A few days before Thanksgiving, my oldest brother Peter suddenly and unexpectedly passed away.  Peter was amazing, setting an example for me and so many others.  We all dearly miss him.  This is a cruel reminder of how important it is to spend time with those close to us and make sure they know how… Read more »

Because snoring affects over 100 million Americans, people ask me all the time what they should do for their snoring—or for their loved ones who snore. While I am available for a formal evaluations, whether contacting me for an appointment or video consultation, there are some basic first steps one can take. To know where… Read more »

At the American Academy of Otolaryngology—Head and Neck Surgery Annual Meeting last week in Washington, DC, Alan Pack, MBChB, PhD delivered the Neel Distinguished Research Lecture on the topic “Towards Personalized Sleep Apnea Surgery”.  This honor is reserved for those with major contributions to science in disorders of the head and neck, and Dr. Pack… Read more »

When people hear that I specialize in the treatment of sleep disorders, especially snoring and obstructive sleep apnea, I become much more popular in conversations at social events outside of work.  Because sleep disorders are incredibly common, and because sleep is so important to our enjoyment of life and health, there is no shortage of… Read more »

I just returned from Sao Paulo to give lectures at the 6th International Symposium on Snoring and Sleep Apnea at the Hospital Israelita Albert Einstein.  Surprisingly, the organizing team keeps asking me to return and are not sick of hearing from me yet.  Brazil is home to some of the leading sleep surgeons and sleep… Read more »

There is an impressive—and disturbing—amount of misunderstanding and misinformation available on the Internet, medical journals, and elsewhere about the surgical treatment of snoring and obstructive sleep apnea.  This is even more concerning because it comes from many who claim to be experts in the treatment of these disorders.  Surgery is a viable treatment option for… Read more »